Sulfur Burps

How To Get Rid Of Sulfur Burps Instantly


Sulfur burps are one of the most embarrassing things because of its unpleasant smell. Sulfur burps is an indication that the digestive system is not working properly. The odor of sulfur burps is described as that of rotten eggs.

After eating a heavy meal, it’s normal to have burps because burp can help to remove the gas that is trapped in the digestive tract. But if the burps are smell bad, then it’s not a good sign.

The common causes of burps taste like eggs are after consuming food that rich in sulfur, bacteria and also it is because of digestion disorders. Some home remedies to get rid of sulfur burps are effective in the early stages.

If you want to know how To get rid of sulfur burps instantly. Then keep reading this blog but let’s first understand what are Sulfur burps.

What Are Sulfur Burps?

What Are Sulfur Burps

Sulfur burps are often described as burps smell like eggs. The burps smell like eggs occur when the digestive tract produces gas that is known as hydrogen sulfide.

Burping is one of the most common ways to remove gas from the digestive system. This excess gas exit through the mouth as it is a byproduct of food that is broken down by the bacteria.

The sour burps may be the result of eating something that contains sulfur, well these egg burps are harmless. But frequent burps taste like eggs are the signs of the digestive problems or underlying illness. 

(Also read: Best Low Carb Snacks Ideas On The Go)

What Causes Sulfur Burps?

What Causes Sulfur Burps

Burping is the normal part of everyone’s life because it helps you to release the gas that makes itself in your stomach. Well, there is no single cause of these rotten egg burps. Eating behaviors or diet that you take may cause burps.

Sometimes rotten egg burps are the sign of other health-related issues. Many situations are there that causes burps to smell like eggs. These are:

(Also read: Camphor – Uses Of Camphor Oil)

1. Bacterial Infections

The stomach infections commonly cause by the bacterias that are known as Helicobacter pylori. This bacteria is commonly present in more than the half world’s population.

Well, there are no specific reasons why people are experiencing these symptoms.  The Helicobacter pylori symptoms are bloating, abdominal pain, nausea, and burping. 

2. Irritable Bowel Syndrome

Irritable bowel syndrome is a chronic digestive condition that affects people’s large intestines. The symptoms of Irritable bowel syndrome are constipation, gas, abdominal pain, cramping, bloating, sulfur burps and diarrhea.

3. Inflammatory Bowel Disease

Inflammatory bowel disease is a disorder that may cause inflammation in the digestive tract. The symptoms of the IBD are ulcerative colitis and Crohn’s disease, these conditions are quite severe. 


GERD is a type of chronic acid reflux. The stomach acid that smells as sulfur can rise the esophagus that may cause heartburn. It may also cause stomach acid reflux and burps. 

5. Food Intolerance

Food intolerances cause when the digestive system reacts poorly to a certain food known as digestive distress. The symptoms of the Food intolerances are nausea, gas, sulfur burp, and diarrhea.

Lactose that is found in milk and other dairy products can cause digestive disorder. Most people also get gastric issues with gluten that present in the oats, barley, and wheat.

(Also read: Gluten-Free Snacks)

6. Sulfur-rich Foods 

Sulfur burps can be caused when you eat sulfur-rich food. When you eat these foods and your body breaks down these sulfur compounds then you get sour burps. Some foods that are rich in sulfur than others are: 

  • Beans 
  • Nuts
  • Radish
  • Turnip
  • Broccoli
  • Cauliflower
  • Cabbage
  • Garlic 
  • Onions
  • Brussels sprouts
  • Foods and drinks that contain lactose
  • Food which is high in fat
  • Fried foods

Some other issues that cause sulfur burps and diarrhea are

  • Pregnancy 
  • Stress 
  • Prescription drugs
  • Food poisoning

Avoid These Thing To Get Rid Of Rotten Egg Burps

Avoid These Thing To Get Rid Of Rotten Egg Burps
  • Having loose dentures
  • Sucking on hard candies
  • Drinking from a straw
  • Overeating
  • Drinking carbonated beverages
  • Eating when talking
  • Eating too quickly
  • Smoking
  • Chewing gum

How To Get Rid Of Sulfur Burps Instantly 

Having sulfur burps is one of the issues that may cause digestion issues. You can treat these rotten egg burps easily by changing some eating habits and with some home remedies. So, check out these tips of how to get rid of sulfur burps instantly. 

1. Drink More Water To Get Rid Of Sulfur Burps

Drink More Water To Get Rid Of Sulfur Burps

Drinking daily enough water can promote the overall health and help you to control the sulfur burps. Drinking extra water daily can help you to get rid of bad breath and protect your stomach from unhealthy bacteria that cause rotten egg burps.

Drink a full glass of water a few minutes before eating a meal can help the digestive system to deal with the sulfur-rich foods.

2. Ginger


Ginger is one of the common ingredients that help you to get rid of sulfur burps and gas. Drink daily delicious ginger tea or add some fresh ginger roots into your recipes.

It will help you to get rid of rotten egg burps. But don’t consume ginger ale, because it will increase the gas in the body. 

(Read more = Natural Antibiotics – 9 Best Natural Antibiotic)

3. Cumin


According to the one study cumin extract can help to treat the irritable bowel syndromes, such as bloating and burps.

One more study proves that black cumin effectively works as an antibiotic and helps you to fight the common digestive infections. Cumin also treats the heartburn and H.pylori. 

4. Apple Cider Vinegar 

Apple Cider Vinegar

Apple cider vinegar also helps to treat these burps naturally. Some people use ACV to balance the digestive system and treat digestive disorders.

Because the acetic acid that presents in the vinegar may help to keep the bacteria in the gut from overgrowing. Some people are drinking spoonful apple cider vinegar with water every day to solve digestive issues. 

(Also read: How To Use Apple Cider Vinegar For Weight Loss)

When To See A Doctor?

When To See A Doctor

When The sulfur burps occur then consulting with the doctor can help you to get rid of this disorder. Because it will guide from the perfect dietary choices or some diagnostic tests.

If the rotten egg burps are persisting even after the dietary changes, then immediately consult a doctor because maybe these sulfur burps are the symptoms of other health issues. 

that’s enough for this post, hope you like it. Feel free to share it on Pinterest, Twitter, and Facebook. Thank You!

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